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Practice Period Talks
An ango (安居), or kessei (結制), is a Japanese term for a three-month period of intense training for students of Zen Buddhism, lasting anywhere from 90 to 100 days. The practice during ango consists of meditation (zazen), study, and work (samu (作務)).
Ango is typically held twice a year, the first period from spring to summer and the second period from fall to winter. The word ango literally translates as "dwelling in peace"; the summer ango is referred to as ge-ango (夏安居) or u-ango (雨安居) and the winter period is referred to as tō-ango (冬安居) or setsu-ango (雪安居). Additionally, some monasteries and Zen centers hold just one ango per year.
Concerning Zen practice in the United States, author Ellen Birx writes,
Many centers now allow members to attend retreats on a part-time basis. Many have ango, a three-month-long period of intensified practice, that members can participate in while continuing to go off to work during the day." Taigen Dan Leighton writes a more traditional definition, "These are ninety-day training periods of concentrated practice without leaving the monastic enclosure (except for monks going out for necessary temple business). They date back to the summer rainy season retreats of Shakyamuni's time. In Japan, they have been held twice a year, summer and winter."
| Title | Speaker | |
|---|---|---|
The Four Great Awarenesses Suffering, Practice Period, Zazen |
Sep 05 2026 Berkeley Zen Center |
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Everything I Encounter is My Life Itself Study, Koan, Practice Period |
May 23 2026 Berkeley Zen Center |
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Practice and Everyday Life Practice Period, Koan, Zazen |
May 02 2026 Berkeley Zen Center |
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Fire, No Kings, and Being OK and Not-OK Suffering, Practice Period, Sangha |
Mar 28 2026 Berkeley Zen Center |
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Not Wind, Not Flag Koan, Practice Period, Zazen |
Jan 10 2026 Berkeley Zen Center |
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I Love ZAZEN Zazen, Suzuki Roshi, Practice Period |
Dec 02 2025 Berkeley Zen Center |
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Awakening Together Practice Period, Shuso, Ceremony |
Jun 15 2025 Berkeley Zen Center |
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Impressions of Hozan Concentration, Practice Period, Book of Serenity |
Feb 22 2025 Berkeley Zen Center |
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Foolish Sentient Beings Enlightenment, Practice Period, Lotus Sutra |
Dec 07 2024 Berkeley Zen Center |
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Trees and Politics Politics, Practice Period, Zazen |
Jul 06 2024 Berkeley Zen Center |
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Why Practice? Koan, Zazen, Practice Period |
Jun 08 2024 Berkeley Zen Center |
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Avalokiteshvara’s Thousand Hands and Eyes Book of Serenity, Suffering, Practice Period |
Jun 01 2024 Berkeley Zen Center |
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Zazen in Daily Life Practice Period, Zazen, Daily Life |
May 11 2024 Berkeley Zen Center |
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Zazenkai/Center of the Universe Practice Period, Zazen, Suzuki Roshi |
May 04 2024 Berkeley Zen Center |
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Practicing with Anxiety Zazen, Practice Period, Koan |
Apr 27 2024 Berkeley Zen Center |
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Genjo Koan Part 4 – Baoche Speaks Buddha Nature, Enlightenment, Practice Period |
Nov 11 2023 Part 4 Berkeley Zen Center |
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Kindness Is the Practice of Awakening Suzuki Roshi, Shuso, Practice Period |
Jun 25 2023 Berkeley Zen Center |
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The Light of Nothing At All Koan, Practice Period, Katagiri Roshi |
Jun 10 2023 Berkeley Zen Center |
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Practices, by Sojun Roshi Practice Period, Effort, Zazen |
May 27 2023 Berkeley Zen Center |
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Yun-Men, Case 86. Everyone Has a Light (Shuso Talk #1) Practice Period, Blue Cliff Record, Koan |
May 20 2023 Berkeley Zen Center |
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Zen Mind, Beginner’s Mind “Impermanence” Suzuki Roshi, Practice Period, Impermanence |
May 13 2023 Berkeley Zen Center |
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A Journey Along the Eightfold Path Eightfold Path, Karma, Practice Period |
Sep 10 2022 Berkeley Zen Center |
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A Shuso’s Practice Ceremony, Practice Period, Shuso |
Jun 12 2022 Berkeley Zen Center |
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Introduction to The Lotus Sutra Lotus Sutra, Practice Period, Bodhisattva |
May 07 2022 Berkeley Zen Center |
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Mindfulness Practice Period, Class, Consciousness |
Apr 30 2022 Berkeley Zen Center |
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Eating the Blame Suzuki Roshi, Patience, Practice Period |
Apr 23 2022 Berkeley Zen Center |
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Ukraine Equanimity, Zazen, Practice Period |
Apr 16 2022 Berkeley Zen Center |
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Continuous Practice, Lecture 1 of 2 Continuous Practice, Practice Period, Zazen |
Dec 01 2021 Berkeley Zen Center |
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Hitting The Mark Dogen, Practice Period, Zazen |
Nov 13 2021 Berkeley Zen Center |
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The Four Establishments Of Mindfulness Practice Period, Impermanence, Zazen |
Jun 18 2021 |
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Fukanzazengi, Part 1 Zazen, Practice Period, Dogen |
May 08 2021 |
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Alignment Practice Period, Zazen, Suzuki Roshi |
Apr 24 2021 |
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Sojun And JiJuYu Zanmai Samadhi, Zazen, Practice Period |
Mar 13 2021 |
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Silent Paths: Zen's Living Connection Suzuki Roshi, Koan, Practice Period |
Feb 06 2021 Berkeley Zen Center |
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Teachers, Disciples Koan, Suzuki Roshi, Practice Period |
Feb 06 2021 |
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Women Ancestors Class Lay Practice, Priest, Transmission, Monastic Practice, Dharma Transmission, Teacher-... |
Nov 23 2020 2 of 3 Zoom |
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New Members Meeting Conversation, Practice Period, Sangha, Zoom |
Sep 14 2020 |
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Public Dokusan Zazen, War, Practice Period |
May 29 2020 |
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Making Refuge Heart Sutra, Wisdom, Practice Period |
May 16 2020 |
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Dogen's Three Minds Big Mind, Bodhisattva Way, Buddha Mind, Emotions, Impermanence, Practice Period... |
May 02 2020 |
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Good Karma Karma, Conversation, Mahayana, Birth-and-Death, Practice Period, Causation,... |
Feb 22 2020 |
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The Practice of Patience Blue Cliff Record, Concentration, Cultivation, Equanimity, Manjushri, Patience,... |
Nov 02 2019 |
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Aspects of Practice Class - Paramitas - Part 2 October 10th, 2019, Serial No. 02706 Karma, Practice Period, Precepts, Buddha Nature, Tassajara |
Oct 10 2019 2 Berkeley Zen Center |
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Give Up Hope Hsin Hsin Ming, Lotus Sutra, Impermanence, Uchiyama, Tassajara, Practice Period,... |
Sep 28 2019 |
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Going Beyond Heart Sutra, Intimacy, Impermanence, Birth-and-Death, Practice Period, Ordination,... |
Aug 24 2019 |
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What's Love Got To Do With It Priest, Precepts, Impermanence, Bowing, Daily Life, Practice Period, Buddha Nature... |
Aug 10 2019 |
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About the ShusoSerial: BZ-02688 Sesshin Day 5
Cultivation, Posture, Practice Period, Precepts, Priest, Tassajara |
Jun 23 2019 |
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Daowu's Condolence CallSerial: BZ-02687 Sesshin Day 4
Blue Cliff Record, Doubt, Teacher-and-Student, Birth-and-Death, Funeral,... |
Jun 22 2019 |
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Tosotsu's Three BarriersSerial: BZ-02684 Sesshin Day 1
Big Mind, Birth-and-Death, Buddha Mind, Buddha Nature, Composure, Equanimity,... |
Jun 19 2019 |
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Nirvana the Waterfall Composure, Nirvana, Big Mind, Birth-and-Death, Practice Period, Concentration,... |
May 25 2019 |