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Practice Period Talks

An ango (安居), or kessei (結制), is a Japanese term for a three-month period of intense training for students of Zen Buddhism, lasting anywhere from 90 to 100 days. The practice during ango consists of meditation (zazen), study, and work (samu (作務)).

Ango is typically held twice a year, the first period from spring to summer and the second period from fall to winter. The word ango literally translates as "dwelling in peace"; the summer ango is referred to as ge-ango and the winter period is u-ango. Additionally, some monasteries and Zen centers hold just one ango per year.

Concerning Zen practice in the United States, author Ellen Birx writes,

Many centers now allow members to attend retreats on a part-time basis. Many have ango, a three-month-long period of intensified practice, that members can participate in while continuing to go off to work during the day." Taigen Dan Leighton writes a more traditional definition, "These are ninety-day training periods of concentrated practice without leaving the monastic enclosure (except for monks going out for necessary temple business). They date back to the summer rainy season retreats of Shakyamuni's time. In Japan, they have been held twice a year, summer and winter."

From Ango on Wikipedia

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Title Speaker

Waking Up From the Dream of Economic Security

Serial: BZ-01090B

Saturday Lecture

Building, Culture, Dream World, Enemies, Forgiveness, Happiness, Practice Period,...
Feb 07 2009
Berkeley Zen Center

How do I take this practice into the world?

Serial: BZ-01076

Koan - Zuigon: Every day calls Master, answers Yes, Saturday Lecture

Zuigan, MM-12, Big Mind, Birth-and-Death, Building, Continuous Practice, Daily Life,...
Dec 06 2008
Berkeley Zen Center

Zen Mind, Beginner’s Mind themes: Open, Big Mind in Activity, Composure, Emotions

Serial: BZ-01073

One-Day Sitting

Big Mind, Composure, Emotions, Zen Mind Beginner's Mind, Big Mind, Buddha Nature...
Nov 15 2008
Berkeley Zen Center

Zen Mind, Beginners Mind

Anger, Big Mind, Composure, Concentration, Daily Life, Discrimination, Ego, Posture,...
Nov 15 2008

How Do We Take Care of the Rest of Our Lives?: Serial No. 01072

Zen Mind Beginner's Mind, Attachment, Culture, Demons, Dragons, Karma, Politics...
Nov 08 2008
Berkeley Zen Center

Traditional Zen Spirit: Zen Mind Beginner's Mind

Zen Mind Beginner's Mind, Buddha Nature, Ego, Karma, Monkey Mind, Posture,...
Nov 01 2008
Berkeley Zen Center

Traditional Zen Spirit

Bodhidharma, Buddha Nature, Ego, Karma, Monkey Mind, Posture, Practice Period, Right...
Nov 01 2008
Berkeley Zen Center

Zen Mind Beginner's Mind,: Right Effort; Serial No. 01069

Serial: BZ-01069

Sesshin

Zen Mind Beginner's Mind, Right Effort, Attachment, Don't Know Mind, Ego,...
Oct 19 2008
Berkeley Zen Center

Zen Mind Beginngers Mind: Transiency; Serial No. 01165

Composure, Daily Life, Impermanence, Nirvana, Nirvana Sutra, Practice Period, Priest...
Oct 18 2008
Berkeley Zen Center

Being with the conditions we find ourselves in: Meeting the Tassajara fire: Serial No. 01159

Serial: BZ-01159

Saturday talk

Tassajara, Enemies, Building, Anger, Impermanence, Practice Period, Buddha Nature,...
Sep 20 2008
Berkeley Zen Center

Self and Sutras, Dogen; Self Beyond You and Me, Just Being You

Serial: BZ-01144

Saturday lecture

Discrimination, Practice Period, Anger, Non-discrimination, Funeral, Enemies,...
Jun 28 2008
Berkeley Zen Center

Blue Cliff Record: Case #80

Serial: BZ-01142B

Joshu's New-born Babe, Part II, Sesshin Day 4

Joshu, BCR-80, Big Mind, Discrimination, Ego, Karma, Non-discrimination, Buddha Mind...
Jun 21 2008
Berkeley Zen Center

Changing Your Karma

Serial: BZ-01136

from "Not Always So" by Suzuki-roshi, Saturday Lecture

Suzuki Roshi, Karma, Karma, Nirvana Sutra, Practice Period, Offering, Meal Serving,...
May 31 2008
Berkeley Zen Center

Blue Cliff Record Case #87, Right Medicine, Right Teacher: Unmon’s “Medicine and Sickness Cure Each Other”

Serial: BZ-01135

Saturday lecture

Practice Period, Manjushri, Attachment, Blue Cliff Record, Separation, Instruction,...
May 24 2008
Berkeley Zen Center

Way Seeking Mind Talk

Serial: BZ-01130

Monday Morning talk

Confession-and-Repentance, Tassajara, Practice Period, Karma, Building, Repentance,...
May 05 2008
Berkeley Zen Center

Zazen in Practice Period:

Serial: BZ-01129

Posture, Breath, Mind, One-Day Sitting

Posture, Discrimination, Practice Period, Subject-and-Object, confusion, Duality,...
May 04 2008
Berkeley Zen Center

Blue Cliff Record: Case #3: Introduction to Kôan Study

Serial: BZ-01128

Baso's Sun-face Buddha, Moon-face Buddha, Saturday Lecture

Buddha, Baso, BCR-3, First Principle, Duality, Non-duality, Buddha Nature, Non-...
May 03 2008
Berkeley Zen Center

Overview of Practice Period

Serial: BZ-01127

Requirements - Intention - Commitment, Saturday Lecture

Practice Period, Intention, Commitment, Daily Life, Family Practice, Forgiveness,...
Apr 26 2008
Berkeley Zen Center

The Shape of Buddhanature: Essence in Form

Serial: BZ-01100

Clarifying Illumination of Enlightenment, Rohatsu Day 2

Practice, Enlightenment, Humility, Buddha Nature, Buddha Mind, Don't Know Mind,...
Dec 03 2007
Berkeley Zen Center

Paramita of Patience, Kshanti: Not Repressing, Not Acting Out

Serial: BZ-01096

One Day Sitting

Anger, Emotions, Mindfulness, Non-violence, Patience, Practice Period, Right Speech,...
Nov 17 2007
Berkeley Zen Center

Actualizing the Prajna Paramita

Serial: BZ-01095

Saturday Lecture

Buddha Nature, Culture, Doubt, Four Noble Truths, Manjushri, Mindfulness, Practice...
Nov 10 2007
Berkeley Zen Center

Embodying the Paramitas

Serial: BZ-01006

Saturday Lecture

Anger, Bodhidharma, Bodhisattva Ceremony, Concentration, Culture, Patience, Practice...
Oct 27 2007
Berkeley Zen Center

Introduction to the Paramitas, Skillful Means: Recycle for New Functionality; e.g. Empty Toilet Paper Roll

Serial: BZ-01005

One Day Sitting

Four Noble Truths, Intuition, Lineage, Lotus Sutra, Patience, Practice Period,...
Oct 21 2007
Berkeley Zen Center

"Cooking Your Life" (Uchiyama and Dogen): Meeting the Source

Serial: BZ-00992

Teaching Retreat, part 1 of 2

Tenzo Kyokun, Practice Position, Practice Position, Intuition, Discrimination,...
Sep 01 2007
1
Berkeley Zen Center

"Cooking Your Life": Commentary

Serial: BZ-00993A

Teaching Retreat, part 2 of 2

Tenzo Kyokun, Bodhidharma, Buddha Nature, Ego, Emotions, Intuition, Monkey Mind,...
Sep 01 2007
2
Berkeley Zen Center

Meditation in Action: The Crosses of Lafayette

Serial: BZ-00991

Saturday Lecture 

Chanting, Lay Practice, Passions, Patience, Peace, Practice Period, Samsara,...
Aug 25 2007
Berkeley Zen Center

Introduction to Zen

Serial: BZ-01276

Saturday Lecture

Monastic Practice, Practice Period, Nirvana, Lay Practice, Soto Zen, Buddha Nature,...
Jul 17 2007
Berkeley Zen Center

Way Seeking Mind

Serial: BZ-01446

Monday morning talk

Culture, Enemies, Politics, Practice Period, Religion, Tassajara, War
Jul 02 2007
Berkeley Zen Center

No Gaining Mind

Serial: BZ-01444

Sesshin Day 5

Addiction, Big Mind, Discrimination, Dream World, Ego, Gaining Mind, Passions,...
Jun 24 2007
Berkeley Zen Center

What Is It That Comes?

Serial: BZ-01443

Nangaku Ejo asks Daikan Eno, Sesshin Day 4

Nangaku Ejo, Daikan Eno, Koan, Duality, Gaining Mind, Lineage, Monastic Practice, New...
Jun 23 2007
Berkeley Zen Center

With No Path, Go Dark

Serial: BZ-01442

Sesshin Day 3

Doubt, Evil, Practice Period, Gaining Mind, Bowing, Heart Sutra, Bell, Lay, Humility...
Jun 22 2007
Berkeley Zen Center

Practicing in the Body

Serial: BZ-01437D

Saturday Lecture

Manjushri, Heart Sutra, Practice Period, Posture, Don't Know Mind, Bowing, Birth...
May 26 2007
Berkeley Zen Center

Guidelines for Practice Period

Serial: BZ-01435

Lay Practice Period--Practice your self, not study the self, One-Day Sitting

Practice Period, Attachment, Commitment, Daily Life, Lay, Lay Practice, Monastic...
May 12 2007
Berkeley Zen Center

Faith in Mind

Serial: BZ-01433

Saturday Lecture

Buddha Mind, Doubt, Buddha Nature, Attachment, Ordinary Mind, Buddha Ancestors,...
Apr 28 2007
Berkeley Zen Center

Our Approach to Practice Period

Serial: BZ-01260

Saturday Lecture

Practice Period, Priest, Lay, Monastic Practice, Karma, Gratitude, Ordination,...
Apr 17 2007
Berkeley Zen Center

Buddha's Parinirvana

Serial: BZ-01419

Sesshin Day 1

Parinirvana, Nirvana, Lotus Sutra, Greed, Mahayana, Four Noble Truths, Doubt,...
Feb 17 2007
Berkeley Zen Center

Ethics in our Sangha

Serial: BZ-01417

Monday Morning Talk

Practice Period, Vow, Precepts, Teacher-and-Student, Evil, Tassajara, Conversation,...
Feb 05 2007
Berkeley Zen Center

Dealing With Mistakes: Rice and Sand— Working with our “Sandy” Path

Serial: BZ-01409

Saturday Lecture

Buddha Mind, Building, Conversation, Instruction, Intuition, Karma, Practice Period,...
Dec 16 2006
Berkeley Zen Center

Realizing the Precepts in Practice

Serial: BZ-01395

Saturday Lecture

Buddha Ancestors, Greed, Heart Sutra, Interdependence, Observe, Practice Period,...
Oct 28 2006
Berkeley Zen Center

Practicing Precepts: Practicing Precepts in Zazen

Serial: BZ-01394

One Day Sitting

Absolute-and-Relative, Bodhisattva Precepts, Concentration, Conversation, Hindrances...
Oct 22 2006
Berkeley Zen Center

Aspects of Practice

Serial: BZ-01392

Fall 2006, Saturday Lecture

Big Mind, Culture, Daily Life, Interview, Offering, Practice Period, Practice...
Oct 14 2006
Berkeley Zen Center

Blue Cliff Record Case #55: “Alive or Dead?” Remembering John King

Serial: BZ-01178

Saturday Lecture

Death-and-Dying, Blue Cliff Record, Tassajara, Practice Period, Anger, Ego, Patience...
Aug 12 2006
Berkeley Zen Center

The Paramita of Forebearance

Serial: BZ-01176B

Saturday Lecture

Heart Sutra, Anger, Forgiveness, Precepts, Practice Period, Patience, Hate, Karma,...
Jul 29 2006
Berkeley Zen Center

What is a Cookie? Kid Zendo; Confection

Serial: BZ-01173

Saturday Lecture

Birth-and-Death, Practice Period, Family Practice, Composure, Concentration, Daily...
Jul 15 2006
Berkeley Zen Center

Spirit of Shuso Ceremony

Serial: BZ-01170

Sesshin Day 5

Shuso Ceremony, Dharma Transmission, Dragons, Emotions, Intuition, Practice Period,...
Jun 18 2006
Berkeley Zen Center

What Does It Mean to Practice Prajna Paramita?

Serial: BZ-01167

Sesshin Day 2

Heart Sutra, Religion, Nirvana, Four Noble Truths, Practice Period, Non-duality,...
Jun 15 2006
Berkeley Zen Center

Blue Cliff Record #90: Her Koan — Chih Men’s Body of Wisdom

Serial: BZ-01238

Saturday Lecture

Blue Cliff Record, Heart Sutra, Daily Life, Funeral, Practice Period, Commitment,...
Jun 05 2006
Berkeley Zen Center

Heart Sutra: Dealing with a Problematic Public Library Patron

Serial: BZ-01236D

Saturday Lecture

Heart Sutra, Practice Period, Anger, Practice Position, Interview, Lay Practice, Soto...
May 20 2006
Berkeley Zen Center

Heart Sutra in Everyday Life, from Shuso, Gentle Rain, Dharma Blossom

Serial: BZ-01234

Monday morning Talk

Practice Period, Ordinary Mind, Anger, Heart Sutra, Practice Position, Commitment,...
May 08 2006
Berkeley Zen Center

Preparation for Practice Period

Serial: BZ-01229

Saturday Lecture

Practice Period, Daily Life, Ego, Emotions, First Principle, Heart Sutra, Lay...
Apr 15 2006
Berkeley Zen Center

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