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Practice Period Talks
An ango (安居), or kessei (結制), is a Japanese term for a three-month period of intense training for students of Zen Buddhism, lasting anywhere from 90 to 100 days. The practice during ango consists of meditation (zazen), study, and work (samu (作務)).
Ango is typically held twice a year, the first period from spring to summer and the second period from fall to winter. The word ango literally translates as "dwelling in peace"; the summer ango is referred to as ge-ango and the winter period is u-ango. Additionally, some monasteries and Zen centers hold just one ango per year.
Concerning Zen practice in the United States, author Ellen Birx writes,
Many centers now allow members to attend retreats on a part-time basis. Many have ango, a three-month-long period of intensified practice, that members can participate in while continuing to go off to work during the day." Taigen Dan Leighton writes a more traditional definition, "These are ninety-day training periods of concentrated practice without leaving the monastic enclosure (except for monks going out for necessary temple business). They date back to the summer rainy season retreats of Shakyamuni's time. In Japan, they have been held twice a year, summer and winter."
Title | Speaker | |
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History of Soto Zen: First Dharma Heritage CeremonySerial: BZ-01283C Zuisse Ceremony and Dharma Transmission, Saturday Lecture Zuisse, Soto Zen, Dharma Transmission, Dharma Transmission, Transmission, Religion,... |
Oct 09 2004 Berkeley Zen Center |
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Title UnknownSerial: BZ-01281 Women's Sitting Practice Period, Buddha Nature, Precious Mirror, Nirvana Sutra, Hindrances, Heart... |
Sep 26 2004 Berkeley Zen Center |
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Bravo’s DeathSerial: BZ-01245 Sesshin Lecture Big Mind, Practice Period, Monkey Mind, Renewal, Birth-and-Death, Tassajara Zen... |
Sep 06 2004 Berkeley Zen Center |
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September 6th, 2004, Serial No. 01575 Big Mind, Practice Period, Monkey Mind, Renewal, Birth-and-Death, Tassajara Zen... |
Sep 06 2004 |
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Parental MindSerial: BZ-01278 Saturday Lecture Teacher-and-Student, Happiness, Lotus Sutra, Composure, Subject-and-Object, Practice... |
Jul 31 2004 Berkeley Zen Center |
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Way Seeking MindSerial: BZ-01273 Approaching his 75th Birthday (July 9th), Saturday Lecture Way-Seeking Mind, Sojun Mel Weitsman, Dharma Transmission, War, Transmission,... |
Jul 03 2004 Berkeley Zen Center |
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Title UnknownSerial: BZ-01272 Saturday Lecture Heart Sutra, Passions, Teacher-and-Student, Interdependence, Mahayana, Don't... |
Jun 26 2004 Berkeley Zen Center |
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Composure: The Shuso Hossen CeremonySerial: BZ-01271 Where the Response Comes From, Sesshin Day 5 Composure, Shuso Ceremony, Composure, Intimacy, Nirvana, Practice Period, Posture,... |
Jun 20 2004 Berkeley Zen Center |
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Gakudo Yojin-Shu (last): Practicing Within the ObstructionsSerial: BZ-01270B Staining, Not Breaking Precepts, Sesshin Day 4 Gakudo Yojin-Shu, Hindrances, Precepts, confusion, Practice Period, Buddha Nature,... |
Jun 19 2004 Berkeley Zen Center |
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Problems, ComposureSerial: BZ-01269 Sesshin Day 3 Composure, Practice Period, Intimacy, Conversation, training, Ego |
Jun 18 2004 Berkeley Zen Center |
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Suzuki-rôshi 100th Birth MemorialSerial: BZ-01265 Gutei's One Finger, Monkey Mind, Saturday Lecture Suzuki Roshi, Monkey Mind, Shikantaza, Monkey Mind, Gaining Mind, Obstacles, Practice... |
May 29 2004 Berkeley Zen Center |
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Record of Tung-shanSerial: BZ-01264 Saturday Lecture Practice Period, Offering, Four Noble Truths, Practice Position, Heart Sutra,... |
May 22 2004 Berkeley Zen Center |
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George W. Bush and a Dogen FascicleSerial: BZ-01263B Saturday Lecture Dogen, Current Events, Politics, Anger, Birth-and-Death, War, Greed, Buddha Ancestors... |
May 15 2004 Berkeley Zen Center |
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Guidelines for Studying the Way: Dogen’s Gakudo Yojin-ShuSerial: BZ-01022A Class 1 of 5 Karma, Birth-and-Death, Practice Period, Continuous Practice, Diversity, Attachment,... |
May 13 2004 1 Berkeley Zen Center |
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Mumonkan: Case #12Serial: BZ-01258 One-Day Sitting MM-12, Big Mind, Birth-and-Death, Fox, Practice Period, Continuous Practice, Ego,... |
Apr 03 2004 Berkeley Zen Center |
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Practice and Taking Care of Her MotherSerial: BZ-01257 Saturday Lecture Impermanence, Berkeley Zen Center, Silence, Diversity, Birth-and-Death, Practice... |
Mar 27 2004 Berkeley Zen Center |
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Dogen’s Eihei Shingi: Pure Standards for the Zen CommunitySerial: BZ-00579 Class 2 of 5 Observe, Buddha's Birthday, Practice Period, Monastic Practice, Offering,... |
Feb 29 2004 2 Chapel Hill Zen Center |
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The Cross of Buddhism: Principles of PracticeSerial: BZ-01251 Stillness and Activity, Saturday Lecture Monastic Practice, Composure, Daily Life, Buddha Mind, Separation, Don't Know... |
Feb 21 2004 Berkeley Zen Center |
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The Practice of LoveSerial: BZ-01372A Rohatsu Day 3
Practice Period, Heart Sutra, Tassajara Zen Mountain Center, Separation, Duality, Vow... |
Dec 03 2003 Berkeley Zen Center |
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On Receiving a ReligionSerial: BZ-01367B Lecture Practice Period, First Principle, Separation, Monastic Practice, Aspects of Practice... |
Nov 15 2003 Berkeley Zen Center |
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FukanzazengiSerial: BZ-01016B Class 3 of 4 Aspects of Practice, Ordinary Mind, Hindrances, Practice Period, Rinzai, Dragons,... |
Nov 13 2003 3 Berkeley Zen Center |
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The Three Treasures and Six Sign-up SheetsSerial: BZ-01364 One Day Sitting Sangha, Big Mind, Aspects of Practice, Practice Period, Commitment, Addiction,... |
Oct 26 2003 Berkeley Zen Center |
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Equanimity and the Eternal MomentSerial: BZ-01346 Time and Transformation; Two Truths, Sesshin Day 4 Equanimity, Time, Two Truths, Equanimity, Attachment, Concentration, Karma, Intimacy... |
Jun 21 2003 Berkeley Zen Center |
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Book of Serenity, Case #21: Yun-Yen Sweeps the Ground, One Thing at a TimeSerial: BZ-00136B Lecture Practice Period, Hate, Book of Serenity, Soto Zen, Vow, Culture, Mindfulness,... |
May 24 2003 Berkeley Zen Center |
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Seven Factors of Enlightenment: Mindfulness of Body and FeelingsSerial: BZ-00294 Class 1 of 5 Mindfulness, Anger, Daily Life, Four Foundations, Demons, Subject-and-Object, Observe... |
May 15 2003 1 Berkeley Zen Center |
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Untitled Talk Culture, War, Liberation, Practice Period, Buddha Nature, Building, Diversity,... |
May 14 2003 Berkeley Zen Center |
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Unknown TitleSerial: BZ-00135B Monday morning talk Heart Sutra, Religion, Politics, Tassajara Zen Mountain Center, Practice Period,... |
May 12 2003 Berkeley Zen Center |
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The Spirit of Practice PeriodSerial: BZ-01527B Saturday Lecture Practice Period, Practice Period, Aspects of Practice, Enemies, Lay, Commitment,... |
May 03 2003 Berkeley Zen Center |
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Introduction to Zen: Zen in JapanSerial: BZ-00295 Class 4 of 4 Lotus Sutra, Teacher-and-Student, Religion, Precepts, Bodhisattva Precepts, Chanting... |
May 01 2003 4 Berkeley Zen Center |
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Introduction to Zen: KoansSerial: BZ-00296 Class 3 of 4 Book of Serenity, Silent Illumination, Posture, Practice Period, Rinzai, Dragons,... |
Apr 24 2003 3 Berkeley Zen Center |
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Mumonkan Case #38 Buffalo Tail: What Does it Mean to Pass Through Something Completely?Serial: BZ-00134A Lecture Tassajara Zen Mountain Center, Practice Period, War, Fox, confusion, Subject-and-... |
Mar 29 2003 Berkeley Zen Center |
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Meaning of Words We Chant: Bodhisattva Vows/ Dharma Gates are BoundlessSerial: BZ-00132B Lecture Bodhisattva Vow, Vow, Bodhisattva Ceremony, Priest, Practice Period, Beginners,... |
Mar 13 2003 Berkeley Zen Center |
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Genjokoan: Everyday PracticeSerial: BZ-00171B Lecture Aspects of Practice, Daily Life, true dharma, Lay, Lay Practice, Conversation, Lotus... |
Nov 16 2002 Berkeley Zen Center |
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Waking UpSerial: BZ-00169B Lecture Aspects of Practice, Mindfulness, Bowing, Birth-and-Death, Practice Period, Posture,... |
Oct 26 2002 Berkeley Zen Center |
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Trip to JapanSerial: BZ-00210B Saturday Lecture Japan, Bell, resistance, Soto Zen, American, Heart Sutra, Chanting, Practice Period,... |
Sep 28 2002 Berkeley Zen Center |
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15 Sutras from the Old Way: Those of Kesaputta from Anguttara NikayaSerial: BZ-00455 Class 2 of 5 confusion, Mindfulness, Practice Period, Evil, Nirvana, Cultivation, Anger,... |
Sep 19 2002 2 Berkeley Zen Center |
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Summer Practice with GuestsSerial: BZ-00115 Lecture Practice Position, Attachment, Teacher-and-Student, Buddha Nature, Sangha, Daily Life... |
Aug 08 2002 |
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How to Draw Sound From the BellSerial: BZ-00152A Sesshin Day 5 Bell, Bell, Precepts, Soto Zen, Chanting, Mindfulness, Practice Period, Doubt, Lay,... |
Jun 23 2002 Berkeley Zen Center |
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Kinhin and BowingSerial: BZ-00151A Sesshin Day 3 Kinhin, Bowing, Attachment, Monastic Practice, Priest, Lay, Practice Period, Anger,... |
Jun 21 2002 Berkeley Zen Center |
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BZC PreceptsSerial: BZ-00148B Lecture Teacher-and-Student, Precepts, Bodhisattva Precepts, Berkeley Zen Center, Intimacy,... |
Jun 01 2002 Berkeley Zen Center |
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Instructions for the Cook: Tenzo Kyokun; Stages of Buddhism, History at StartSerial: BZ-00451 Class 3 of 5 Offering, Practice Period, Lotus Sutra, War, Priest, Lay, Branching Streams,... |
May 30 2002 3 Berkeley Zen Center |
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May 30th, 2002, Serial No. 01012, Side B Offering, Practice Period, Lotus Sutra, War, Lay, Bodhisattva Way, true dharma,... |
May 30 2002 |
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Instructions to the Cook: Tenzo KyokunSerial: BZ-00450 Class 2 of 5 Discrimination, Practice Period, Sixth Patriarch, Posture, Instruction, Oneness,... |
May 23 2002 2 Berkeley Zen Center |
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May 23rd, 2002, Serial No. 01011, Side A Discrimination, Practice Period, Sixth Patriarch, Posture, Instruction, Bodhidharma,... |
May 23 2002 |
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Tenzo KyokunSerial: BZ-00147B Saturday Lecture Tenzo Kyokun, Buddha Nature, Monkey Mind, Practice Period, Vinaya, Practice Position... |
May 18 2002 Berkeley Zen Center |
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Tenzo KyokunSerial: BZ-00147A One-Day Sitting Tenzo Kyokun, Practice Position, Practice Period, Tassajara Zen Mountain Center,... |
May 11 2002 Berkeley Zen Center |
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Spiritual ConsumerismSerial: BZ-00146A Lecture Practice Period, Monastic Practice, American, Greed, Teacher-and-Student, Bell,... |
Apr 27 2002 Berkeley Zen Center |
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Suzuki RoshiSerial: BZ-00063A Rohatsu Day 5 Ego, Precepts, Posture, training, Sangha, Lay, Practice Period, Duality, Non-duality... |
Dec 06 2001 Berkeley Zen Center |
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FormsSerial: BZ-00095A One Day Sitting Precepts, resistance, Repentance, Soto Zen, Observe, Lay Ordination, Birth-and-Death... |
Nov 18 2001 Berkeley Zen Center |
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Father’s PassingSerial: BZ-00093A Lecture Birth-and-Death, Attachment, Offering, Buddha Nature, Conversation, Rinzai, Aspects... |
Oct 20 2001 Berkeley Zen Center |