Anger Talks
Anger, also known as wrath (UK: ROTH) or rage, is an intense emotional state involving a strong, uncomfortable and non-cooperative response to a perceived provocation, hurt, or threat.
A person experiencing anger will often experience physical effects, such as increased heart rate, elevated blood pressure, and increased levels of adrenaline and noradrenaline. Some view anger as an emotion that triggers part of the fight or flight response. Anger becomes the predominant feeling behaviorally, cognitively, and physiologically when a person makes the conscious choice to take action to immediately stop the threatening behavior of another outside force.
Anger can have many physical and mental consequences. The external expression of anger can be found in facial expressions, body language, physiological responses, and at times public acts of aggression. Facial expressions can range from inward angling of the eyebrows to a full frown. While most of those who experience anger explain its arousal as a result of "what has happened to them", psychologists point out that an angry person can very well be mistaken because anger causes a loss in self-monitoring capacity and objective observability.
Modern psychologists view anger as a normal, natural, and mature emotion experienced by virtually all humans at times, and as something that has functional value for survival. Uncontrolled anger can negatively affect personal or social well-being and negatively impact those around them. While many philosophers and writers have warned against the spontaneous and uncontrolled fits of anger, there has been disagreement over the intrinsic value of anger. The issue of dealing with anger has been written about since the times of the earliest philosophers, but modern psychologists, in contrast to earlier writers, have also pointed out the possible harmful effects of suppressing anger.
Title | Speaker | |
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Fire, Flood, Zazen Emotions, Monkey Mind, Composure, Mindfulness, Anger |
Sep 04 2021 |
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The Four Establishments Of Mindfulness, Part Two Mindfulness, Anger, Four Foundations, Observe |
Jul 03 2021 |
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The Four Brahmaviharas (The Four Immeasurable Minds) Equanimity, Peace, Anger, Ego, Happiness |
Jun 12 2021 |
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ZenTalk Priest, Anger, Karma, Shikantaza, Delusion |
Mar 06 2021 |
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Tail Of The Ox Anger, Tassajara Zen Mountain Center, Lotus Sutra |
Feb 13 2021 |
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Undivided Zoom, Duality, Silence, Forgiveness, Peace, Tassajara Zen Mountain Center, Anger,... |
Oct 18 2020 |
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Letting Go Oneness, Emotions, Commitment, Book of Serenity, Five Ranks, Instruction, Posture,... |
Sep 26 2020 |
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Public Dokusan 8 Nirvana Sutra, Buddha Nature, Happiness, War, Priest, Nirvana, Conversation, Anger,... |
Sep 11 2020 |
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Public Dokusan 5 Don't Know Mind, Four Noble Truths, Anger, Duality, Interview, Building, Non-... |
Jul 31 2020 |
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Being Bodhisattvas Bodhisattva Vow, Vow, Happiness, War, Anger, Funeral, Lineage, Nirvana, Conversation... |
Jul 18 2020 |
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Closely Watched Mind 2 Emotions, Anger, Four Noble Truths, Cultivation, Subject-and-Object, Discrimination,... |
Jul 07 2020 |
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Closely Watched Mind 2 Emotions, Anger, Four Noble Truths, Cultivation, Subject-and-Object, Discrimination,... |
Jul 06 2020 |
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Public Dokusan 3 Nirvana Sutra, Birth-and-Death, Karma, Commitment, Nirvana, American, Platform Sutra... |
Jul 03 2020 |
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Dogen's Three Minds Berkeley Zen Center, Buddha Mind, Vow, Big Mind, Practice Period, Bodhisattva Way,... |
May 02 2020 |
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Notes From The Abbot Birth-and-Death, Discrimination, Intimacy, Continuous Practice, American, Non-... |
Apr 18 2020 |
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Does Big Mind Care Big Mind, Offering, Anger, Sangha, Vow, Lay |
Jan 18 2020 |
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Untitled Talk Greed, Tassajara Zen Mountain Center, Hate, Anger, Renunciation, Demons, Gratitude,... |
Nov 09 2019 |
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The Practice of Patience Patience, Constancy, Blue Cliff Record, Cultivation, Concentration, Equanimity, Anger... |
Nov 02 2019 |
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Calling Out to Hungry Ghosts Anger |
Oct 26 2019 |
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Making a Buddha training, Daily Life, Separation, Hate, War, Bell, Culture, Building, Anger, Priest... |
Sep 20 2019 |
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Love Hate, Mindfulness, Big Mind, Equanimity, Duality, Monastic Practice, Interdependence... |
Jun 01 2019 |
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Four Focuses Emotions, Gaining Mind, Mindfulness, Hindrances, Anger, Attachment, Buddha Ancestors... |
Mar 30 2019 |
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Hsin Hsin Ming Big Mind, Hate, Duality, Anger, Hsin Hsin Ming, Addiction, Greed, Discrimination,... |
Mar 16 2019 |
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Provider of Many and Varied Opportunities To Experience and Penetrate the Arising and Cessation of SufferingSerial: BZ-02652 Rohatsu Day 5
Impermanence, Anger, Mindfulness, Monkey Mind, Vow, Demons, Greed, Happiness, Birth-... |
Dec 06 2018 |
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Six Qualatative Factors as Applied to ZazenSerial: BZ-02648 Rohatsu Day 1
Posture, Big Mind, Nirvana, Peace, Anger, Equanimity, stubbornness, Instruction, War... |
Dec 02 2018 |
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Precepts Precepts, Karma, Anger, Monastic Practice, Samadhi, Birth-and-Death, Sangha,... |
Dec 01 2018 |
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Magnanimous View Gaining Mind, Big Mind, Right Effort, Mindfulness, Instruction, Impermanence,... |
Sep 15 2018 |
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No Recipe Passions, Mindfulness, Dharma Transmission, Anger, Happiness, Transmission,... |
Jul 21 2018 |
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Daikan Eno and The Hundred DharmasSerial: BZ-02618 Sesshin Day 2
Repentance, Doubt, Big Mind, Anger, Karma, Greed, Ego, Heart Sutra, Sixth Patriarch,... |
Jun 14 2018 |
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Ambebkar and Buddhism Building, training, Anger, Discrimination, Liberation, Precepts, Instruction,... |
Feb 24 2018 |
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Way-Seeking Mind Talk Blue Cliff Record, Building, Book of Serenity, Emotions, Lineage, Sangha, Gratitude,... |
2018 |
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Giving Back Whats Not YoursSerial: BZ-02588 Day 7
Happiness, Buddha Nature, Birth-and-Death, Anger, Right Effort, Composure, Ego, Big... |
Dec 09 2017 |
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Non-Duality: Freedom from Extremes Intuition, Emotions, Non-duality, Duality, Buddha Nature, Anger, Ego, Funeral,... |
Sep 16 2017 |
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Working with Our Mind Mindfulness, Ego, Peace, Hate, Anger, Continuous Practice, Culture, Lay |
Jul 15 2017 |
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Zazen Practice, Sei Jo PracticeSerial: BZ-02554 Sesshin Day 3
Separation, Precepts, Heart Sutra, Anger, Practice Period, training, Posture,... |
Jun 09 2017 |
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Precepts Class 5Serial: BZ-02550 PP Class Precepts, Ego, Culture, Anger, Renunciation, Heart Sutra, Mahayana, Emotions, Lay... |
Jun 01 2017 |
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Precepts Class 4Serial: BZ-02548 PP Class Precepts, Bodhisattva Precepts, Conversation, Anger, Greed, Emotions, Evil,... |
May 25 2017 |
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Practice with Earth Day Anger, true dharma, Attachment, Hate, Building, Avalokiteshvara, Buddha Nature,... |
Apr 22 2017 |
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Skillful Means and Anger Anger, Greed, Four Noble Truths, Religion, Peace, Attachment, Diversity, American,... |
Mar 05 2017 |
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Zen Training training, Buddha Nature, Ego, Soto Zen, Greed, true dharma, Oneness, Anger, Absolute-... |
Feb 25 2017 |
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Beyond ConsciousnessSerial: BZ-02517 Rohatsu Day 4
Karma, Intuition, Anger, Composure, Precepts, Religion, Big Mind, Building |
Dec 07 2016 |
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Wheel of Life, Karmic Life, Buddhist Life Big Mind, Karma, Emotions, Greed, Anger, Happiness, Birth-and-Death, Demons,... |
Dec 03 2016 |
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Macha Politics Despair Now What Politics, War, Sanctuary, Three Treasures, Anger, Composure, Peace, Ego, Big Mind,... |
Nov 26 2016 |
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Original Buddhism and Beyond Consciousness Karma, Fox, Posture, Aspects of Practice, Soto Zen, Religion, Mindfulness, Subject-... |
Nov 19 2016 Berkeley Zen Center |
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Watering Seeds of Wholesomeness Anger, Happiness, training, Diversity, Patience, Culture, Precepts, American,... |
Oct 15 2016 |
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Hsin Hsin Ming: More to ComeSerial: BZ-02484 Sesshin Day 5
Buddha Mind, Emotions, Attachment, Anger, Hate, Don't Know Mind, Big Mind,... |
Jun 12 2016 |
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The Way of Tenderness Oneness, Diversity, Duality, Four Noble Truths, Non-duality, Anger, Dharma... |
Apr 23 2016 |
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Zen and Soul Bodhisattva Ceremony, Vow, Anger, Right Speech, Big Mind, Greed, Hate, Ego, Karma,... |
Jan 23 2016 |
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Medicine and Science Mutual CureSerial: BZ-02454 Blue Cliff Record Case 87
BCR-87, Anger, Duality, Manjushri, Peace, Forgiveness, War, Blue Cliff Record,... |
Jan 16 2016 |
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Dizang Planting the FieldsSerial: BZ-02452 Case 12
Separation, resistance, New Year, Doubt, Peace, Passions, Anger |
Jan 02 2016 |