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Compassion Talks
Compassion is a social emotion that motivates people to go out of their way to relieve the physical, mental, or emotional pains of others and themselves. Compassion is recognizing, relating, and responding affirmatively to emotional aspects of the suffering of others.
Compassion involves "feeling for another" and is a precursor to empathy, the "feeling as another" capacity (as opposed to sympathy, the "feeling towards another"). In common parlance, active compassion is the desire to alleviate another's suffering. When based on notions such as fairness, justice, and interdependence, it may be considered partially rational in nature.
Compassion involves allowing oneself to be moved by suffering to help alleviate and prevent it. An act of compassion is one that is intended to be helpful. Other virtues that harmonize with compassion include patience, wisdom, kindness, perseverance, warmth, and resolve. It is often, though not inevitably, the key component in altruism. The difference between sympathy and compassion is that the former responds to others' suffering with sorrow and concern whereas the latter responds with warmth and care. An article in Clinical Psychology Review suggests that "compassion consists of three facets: noticing, feeling, and responding".
This article reviews compassion's etymology and theories of compassion and then reviews its core connections to psychology, neuroscience, medicine, and various religious and philosophical traditions.
| Title | Speaker | |
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practicing with illness and the eight qualities of a great person Compassion, Zazen, Wisdom |
Jan 31 2026 Berkeley Zen Center |
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I’m Nobody, Who Are You? Enlightenment, Wisdom, Compassion |
Jan 17 2026 Berkeley Zen Center |
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Sahā World Suffering, Compassion, Sangha |
Sep 06 2025 Berkeley Zen Center |
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Zen and the Pursuit of Happiness Suffering, Happiness, Compassion |
Mar 08 2025 Berkeley Zen Center |
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Call Me By My True Names Class 3 of 3 Compassion, Suffering, War |
Feb 11 2025 Class 3 of 3 Berkeley Zen Center |
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Family Sangha Practice Sangha, Suffering, Compassion |
Feb 08 2025 Berkeley Zen Center |
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Call Me By My True Names Class 2 of 3 Emptiness, Heart Sutra, Compassion |
Jan 27 2025 Class 2 of 3 Berkeley Zen Center |
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Aspects Class 2 of 4 Ordinary Bodhisattvas Compassion, Effort, Separation |
Oct 26 2024 Class 2 of 4 Berkeley Zen Center |
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The Niagara River Compassion, Suzuki Roshi, Zazen |
Jan 20 2024 Berkeley Zen Center |
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What is a Good Life? (Class 1 of 3) Wisdom, Compassion, Suffering |
Sep 21 2023 Class 1 of 3 Berkeley Zen Center |
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The Four Brahmaviharas (The Four Immeasurable Minds) Compassion, Suffering, Equanimity |
Jun 12 2021 |
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Hunger Zazen, Four Foundations of Mindfulness, Compassion |
Oct 03 2020 |
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Appropriate Action Bodhisattva, Koan, Compassion |
Sep 12 2020 |
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The Three Natures Buddha Nature, Compassion, War |
Apr 25 2020 |
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The Question of LoveSerial: BZ-02243 Zen Lesson in the Art of Leadership, Saturday Lecture Partiality and Impartiality
Lovingkindness, Compassion, Sympathetic Joy, Equanimity, Big Mind, Hate, Karma,... |
May 26 2012 Berkeley Zen Center |
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Monastic PracticeSerial: BZ-02216 The Law of Circularity, Saturday Lecture Wearing down Self-centeredness, Jizo's Compassion, Tiger's Cave
Emptiness, Jizo, Compassion, Monastic Practice, Daily Life, Demons, Emotions, Heart... |
Nov 26 2011 Berkeley Zen Center |
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Birth and DeathSerial: BZ-01416 Saturday Lecture Suffering, Compassion, Suzuki Roshi |
Feb 03 2007 Berkeley Zen Center |