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Effort Talks

Showing 44 talks
 

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Title Speaker

Regulate Your (Unregulatable) Life

Zazen, Effort, Dongshan
Mar 21 2026
Berkeley Zen Center

Metta and Right Effort

Effort, Suffering, Right Effort
Nov 09 2024
Berkeley Zen Center

Aspects Class 2 of 4 Ordinary Bodhisattvas

Compassion, Effort, Separation
Oct 26 2024
Class 2 of 4
Berkeley Zen Center

Be Yourself

Suzuki Roshi, Effort, Zazen
Aug 24 2024
Berkeley Zen Center

One Bright Pearl

Zazen, Dogen, Effort
Mar 09 2024
Berkeley Zen Center

Freedom in Zazen – Instructions for an Awakened Life

Zazen, Effort, Suzuki Roshi
Dec 08 2023
Berkeley Zen Center

The Fish Swims in the Water

Effort, Enlightenment, Koan
Nov 04 2023
Berkeley Zen Center

In Faith that we are Buddha

Suzuki Roshi, Effort, Tassajara
Aug 19 2023
Berkeley Zen Center

Care in Every Encounter

Suzuki Roshi, Effort, Big Mind
Jun 23 2023
Berkeley Zen Center

Practices, by Sojun Roshi

Practice Period, Effort, Zazen
May 27 2023
Berkeley Zen Center

Zen Mind, Beginner’s Mind (Mind Waves & Mind Weeds)

Effort, Zazen, Big Mind
May 25 2023
Berkeley Zen Center

Eating Your Feelings

Nansen, Effort, Suzuki Roshi
Mar 25 2023
Berkeley Zen Center

Class 2 of 3 on Dogen’s Eight Awakenings

Effort, Zazen, Suzuki Roshi
Mar 16 2023
Class 2 of 3
Berkeley Zen Center

Working With Habit Energy

Soto Zen, Emotions, Effort
Feb 11 2023
Berkeley Zen Center

The Practice of Ambiguity

Zazen, Suzuki Roshi, Effort
Nov 26 2022
Berkeley Zen Center

Reflections on Jukai 2022

Precepts, Ceremony, Effort
Oct 15 2022
Berkeley Zen Center

Reflections on The Inner Work of Racial Justice

Sangha, Effort, Community
Oct 08 2022
Berkeley Zen Center

Right Speech & Right Action

Right Speech, Listening, Effort
Oct 06 2022
Berkeley Zen Center

Pure Effort

Right Effort, Effort, Zazen
Oct 01 2022
Berkeley Zen Center

Aspect Class 3 – Right Effort and Right Livelihood

Effort, Right Effort, Suffering
Sep 29 2022
Class 3
Berkeley Zen Center

Finding Joy in the Midst of Difficult Change

Effort, Happiness, Dogen
Jun 18 2022
Berkeley Zen Center

Shikantaza

Zazen, Effort, Shikantaza
Jun 08 2022
Berkeley Zen Center

The Practice of Seeing with One’s Ears

Listening, Consciousness, Effort
May 21 2022
Berkeley Zen Center

Responding to Conditions (Case 16, Mumonkan)

Zazen, Effort, Suzuki Roshi
Dec 05 2021
Berkeley Zen Center

Practice Without Gaining Mind

Gaining Mind, Effort, Lotus Sutra
Oct 16 2021
Berkeley Zen Center

In The Buddha Way You Should Always Enter Enlightenment Through Practice

Enlightenment, Gaining Mind, Effort
Oct 09 2021
Berkeley Zen Center

Public Dokusan 12

Zazen, Effort, Lay Practice
Nov 06 2020

Courage, Part 2

Doubt, Effort, Bodhidharma
Oct 31 2020

The Whole Earth Is Medicine

Emptiness, Manjushri, Effort
Oct 17 2020

Humpty Dumpty

Zazen, Effort, Suzuki Roshi
Sep 05 2020

Public Dokusan 5

Dogen, Koan, Effort
Jul 31 2020

Public Dokusan 4

Zazen, Healing, Effort
Jul 17 2020

Zazen

Serial: BZ-02313

Review of Zazen, Sesshin

Effort, Zazen, Sesshin, Buddha Nature, Concentration, Liberation, Mahayana, Nirvana,...
Jun 19 2013
Berkeley Zen Center

Practice Period Admonitions

Serial: BZ-02242

Peaceful Abiding, One-Day Sitting

Karma, Shuso, Ceremony, Effort, Admonitions, Birth-and-Death, Conversation, Daily...
May 12 2012
Berkeley Zen Center

Zazen

Serial: BZ-02068

Seven Factors of Awakening, Rohatsu Day 1

Practice Enlightenment, Effort, Dogen, Concentration, Equanimity, Daily Life, Posture...
Dec 06 2009
Berkeley Zen Center

The Paramitas

Serial: BZ-01166

Patience and Enthusiastic Effort, Sesshin Day 1

Effort, Patience, Virya, Dharma Position, Composure, Thoroughness, Doubt, Daily Life...
Jun 14 2006
Berkeley Zen Center

Embodying Timeless Presence

Effort, Study, Nirvana
Jul 03 1991

Effort During Sesshin

Serial: BZ-00326

Sesshin Day 5

Effort, Sesshin, Big Mind, Concentration, Daily Life, Equanimity, Hindrances,...
Feb 22 1989

Seven Factors of Enlightenment: Part I Mindfulness and Effort in Sesshin

Serial: BZ-00868B

Rohatsu Day 4

Enlightenment, Effort, Sesshin, Posture, Concentration, Equanimity, Gaining Mind,...
Dec 04 1985
Berkeley Zen Center

The Dharma of Effort

Serial: BZ-01520B

Saturday Lecture

Effort, Study Period, Concentration, Daily Life, Buddha Nature, Doubt, War
Nov 27 1983
Berkeley Zen Center

Bodhisattva Ceremony: Renewing Our Way

Serial: BZ-00006A

Saturday Lecture

Bodhisattva Ceremony, Effort
Feb 26 1983
Berkeley Zen Center

How to Sit Sesshin

Serial: BZ-00022A

Rohatsu Day 5

Zazen, Effort, Chanting, Emotions, Conversation, Doubt
Dec 1981
Part 1 of 3
Berkeley Zen Center

The Three Treasures

Serial: BZ-00023

Saturday Lecture

Three Treasures, Precepts, Effort, Chanting, Daily Life, Lotus Sutra, Mahayana,...
Nov 14 1981
Berkeley Zen Center

Embodied Zen: Mindful Living Practice

Effort