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Soto Zen Talks

Sōtō Zen or the Sōtō school (曹洞宗, Sōtō-shū) is the largest of the three traditional sects of Zen in Japanese Buddhism (the others being Rinzai and Ōbaku). It is the Japanese line of the Chinese Cáodòng school, which was founded during the Tang dynasty by Dòngshān Liángjiè. It emphasizes Shikantaza, meditation with no objects, anchors, or content. The meditator strives to be aware of the stream of thoughts, allowing them to arise and pass away without interference.
The Japanese brand of the sect was imported in the 13th century by Dōgen Zenji, who studied Cáodòng Buddhism (Chinese: 曹洞宗; pinyin: Cáodòng Zōng) abroad in China. Dōgen is remembered today as the ancestor of Sōtō Zen in Japan along with Keizan Jōkin.
With about 14,000 temples, Sōtō is one of the largest Japanese Buddhist organizations. Sōtō Zen is now also popular in the West, and in 1996 priests of the Sōtō Zen tradition formed the Soto Zen Buddhist Association based in North America.
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Faith and Doubt TypesSerial: BZ-01203B Rohatsu Day 3 Faith, Doubt, Doubt, Soto Zen, Rinzai, Karma, Sixth Patriarch, Platform Sutra,... |
Nov 30 2005 Berkeley Zen Center |
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From "Not Always So": Wherever You Are, Enlightenment is ThereSerial: BZ-01201B "Enlightenment Is Right Where You Are", Rohatsu Day 1
Practice, Enlightenment, Faith, Buddha Nature, Composure, Non-duality, Suzuki Roshi, perfection,... |
Nov 28 2005 Berkeley Zen Center |
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Trip to Japan: Jizos for PeaceSerial: BZ-01343 Saturday Lecture Peace, War, Vow, Six Realms, Avalokiteshvara, Bell, Soto Zen, Chanting, Conversation... |
Aug 27 2005 Berkeley Zen Center |
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July 23rd, 2005, Serial No. 01338 Continuous Practice, Intuition, Big Mind, Heart Sutra, Bodhisattva Way, Soto Zen,... |
Jul 23 2005 |
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Stand Up from the GroundSerial: BZ-01567 Saturday Lecture Form-and-Emptiness, Continuous Practice, Intuition, Big Mind, Bodhisattva Way, Soto... |
Jul 23 2005 Berkeley Zen Center |
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Fall to the Ground, Get Up By the GroundSerial: BZ-00577 Lecture Continuous Practice, Discrimination, Big Mind, Birth-and-Death, Four Noble Truths,... |
Jul 18 2005 Tassajara Zen Mountain Center |
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Find Out for YourselfSerial: BZ-00576 Lecture Precepts, Duality, Instruction, Subject-and-Object, Discrimination, Oneness,... |
Jul 17 2005 Tassajara Zen Mountain Center |
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GenjokoanSerial: BZ-01035A Class 5 of 5 Daily Life, Offering, Monastic Practice, Soto Zen, Birth-and-Death, Tassajara Zen... |
Jun 16 2005 5 Berkeley Zen Center |
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Perceptions of Understanding: The Five Skandas Silence, Bodhidharma, Lay, Practice Period, Bowing, Oneness, Priest, Lay Practice,... |
Apr 23 2005 Berkeley Zen Center |
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On RaceSerial: BZ-00601 Sesshin Day 7 Diversity, Culture, Lay, Discrimination, Hate, Soto Zen, Silence, confusion, Bell,... |
Mar 29 2005 Tassajara Zen Mountain Center |
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DongshanSerial: BZ-00593 Sesshin Day 3 Three Treasures, Four Noble Truths, Practice Period, Buddha Mind, Soto Zen, Lotus... |
Mar 25 2005 Tassajara Zen Mountain Center |
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Fukanzazengi: A Positive Mental AttitudeSerial: BZ-01314B Saturday Lecture zen meditation, Soto Zen, Nirvana Sutra, true dharma, Buddha Nature, Concentration,... |
Mar 19 2005 Berkeley Zen Center |
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March 14th, 2005, Serial No. 01570 Monastic Practice, Priest, Building, Tassajara Zen Mountain Center, Soto Zen,... |
Mar 14 2005 |
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Hokyo Zammai: Precious Mirror SamadhiSerial: BZ-00770 Class 8 of 12 Five Ranks, Transmission, Soto Zen, Teacher-and-Student, Attachment, Light-and-... |
Mar 02 2005 8 Tassajara Zen Mountain Center |
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Ordinary Mind and Buddha MindSerial: BZ-00573 Sesshin Day 6 Ordinary Mind, Buddha Mind, Ordinary Mind, Buddha Mind, Composure, Continuous... |
Feb 25 2005 |
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Dogen: Four Embracing Actions of a Boddhisattva; Loving Speech and Beneficial ActionSerial: BZ-01309 Sesshin Day 2 Offering, Silence, Lay Ordination, Practice Period, Harmonizing, Soto Zen, Peace,... |
Feb 20 2005 Berkeley Zen Center |
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Dogen: Four Embracing Actions of a Boddhisattva; Loving Speech and Beneficial ActionSerial: BZ-01308B Sesshin Day 1 Offering, Soto Zen, Bodhisattva Vow, Gratitude, Separation, Vow, Avalokiteshvara,... |
Feb 19 2005 Berkeley Zen Center |
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Hokyo Zammai: Precious Mirror SamadhiSerial: BZ-00772 Class 6 of 12 Buddha Nature, Silent Illumination, Mahayana, Heart Sutra, Nirvana Sutra, Duality,... |
Feb 18 2005 6 Tassajara Zen Mountain Center |
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Tozan’s Five RanksSerial: BZ-01307 Saturday Lecture Five Ranks, Anger, Peace, Soto Zen, Lay Practice, Dharma Transmission, Karma, Aspects... |
Feb 12 2005 Berkeley Zen Center |
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Uchiyama-Roshi: His Teachings on Zazen and LifeSerial: BZ-01304E Teaching Retreat 1 of 2 Funeral, Soto Zen, Samadhi, Impermanence, Vow, Posture, Instruction, American,... |
Feb 05 2005 1 Berkeley Zen Center |
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Relaxing into Uprightness: Calm Mind, Zazen Instruction and Ice SkatingSerial: BZ-01303 Saturday Lecture Precepts, Posture, Half-Smile, Instruction, Don't Know Mind, Subject-and-Object... |
Jan 29 2005 Berkeley Zen Center |
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Hokyo Zammai: Precious Mirror SamadhiSerial: BZ-00777 Class 1 of 12 Precious Mirror, Five Ranks, Big Mind, Dharma Transmission, Ego, Transmission, Daily... |
Jan 15 2005 1 Tassajara Zen Mountain Center |
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Ryokan and the Virtues of a Simple LifeSerial: BZ-01301C Saturday Lecture Dharma Transmission, Lay, Priest-and-Lay, Soto Zen, Transmission, Gratitude, Practice... |
Jan 15 2005 Berkeley Zen Center |
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Not Holding on to the Stream: Platform SutraSerial: BZ-01290B One Day Sitting Silence, Silent Illumination, Emotions, Platform Sutra, Soto Zen, Subject-and-Object... |
Nov 20 2004 Berkeley Zen Center |
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Aspects of Practice: DogenSerial: BZ-01029A Class 3 of 4 Bodhisattva Ceremony, Lay Practice, Lay, Buddha Ancestors, Aspects of Practice,... |
Nov 11 2004 3 Berkeley Zen Center |
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Aspects of Practice: TozanSerial: BZ-01028A Class 2 of 4 Lineage, Five Ranks, Heart Sutra, Teacher-and-Student, Rinzai, Aspects of Practice,... |
Nov 04 2004 2 Berkeley Zen Center |
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Women AncestorsSerial: BZ-01287 Saturday Lecture Dana, Soto Zen, Aspects of Practice, Practice Period, Lay, Forgiveness, Rinzai,... |
Oct 30 2004 Berkeley Zen Center |
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History of Soto Zen: First Dharma Heritage CeremonySerial: BZ-01283C Zuisse Ceremony and Dharma Transmission, Saturday Lecture Zuisse, Soto Zen, Dharma Transmission, Dharma Transmission, Transmission, Religion,... |
Oct 09 2004 Berkeley Zen Center |
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Eating Brown Rice, Eating Your LifeSerial: BZ-01243C (from "Not Always So"), Sesshin Day 1 Teacher-and-Student, Giving-and-Taking, Renewal, Heart Sutra, Offering, Intuition,... |
Sep 04 2004 Berkeley Zen Center |
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Recollections of Suzuki-Roshi: Frog’s PracticeSerial: BZ-01274B Saturday Lecture Vow, Bodhisattva Vow, Bodhisattva Ceremony, American, Patience, Religion, Monastic... |
Jul 10 2004 Berkeley Zen Center |
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Gakudo Yojunshu, Point #7Serial: BZ-01267 Turning Dharma and Being Turned by Dharma, Sesshin Day 1 Gakudo Yojin-Shu, Dogen, Lotus Sutra, Dragons, Buddha Mind, Obstacles, Silent... |
Jun 16 2004 Berkeley Zen Center |
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Guidelines for Studying the Way: Dogen’s Gakudo Yojin-ShuSerial: BZ-01024A Class 3 of 5 Teacher-and-Student, Greed, Bodhidharma, Chanting, Soto Zen, Instruction, Religion,... |
May 27 2004 3 Berkeley Zen Center |
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Martin Luther King TributeSerial: BZ-01380 Saturday Lecture Martin Luther King, Current Events, Discrimination, American, War, Culture, Monastic... |
Jan 17 2004 Berkeley Zen Center |
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Trip to Japan: Sotoshu Formal InitiationSerial: BZ-01378 Saturday Lecture training, Soto Zen, Priest-and-Lay, Right Effort, New Year, American, Peace, Priest,... |
Jan 03 2004 Berkeley Zen Center |
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Eihei Shingi: The KaninSerial: BZ-01375 Conclusion, Rohatsu Day 6 Eihei Shingi, Big Mind, Emotions, Buddha Ancestors, Monastic Practice, Daily Life,... |
Dec 06 2003 Berkeley Zen Center |
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Eihei Shingi: The KaninSerial: BZ-01373 Rohatsu Day 4 Eihei Shingi, Buddha's Birthday, Tassajara Zen Mountain Center, New Year, Lay... |
Dec 04 2003 Berkeley Zen Center |
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Trip to Japan (last two weeks of Oct. 2003)Serial: BZ-01365 The Necessity of both Oneness and Diversity, Saturday Lecture Oneness, Japan, Fox, Priest, Lay, Soto Zen, Ordination, Diversity, Precepts, Lay... |
Nov 01 2003 Berkeley Zen Center |
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Spilling the Water: Equanimity and BalanceSerial: BZ-01363 Saturday Lecture Aspects of Practice, Karma, Manjushri, Book of Serenity, Vimalakirti, Soto Zen,... |
Oct 25 2003 Berkeley Zen Center |
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Not Sitting versus Non-Sitting: A Radical Allowing of StillnessSerial: BZ-01362 Saturday Lecture Posture, Bell, Tassajara Zen Mountain Center, Ego, Soto Zen, Instruction, Equanimity... |
Oct 18 2003 Berkeley Zen Center |
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Religion: A Necessary EvilSerial: BZ-01355 Sesshin Day 3 Religion, Evil, Religion, Fox, Doubt, Buddha Nature, Evil, Intuition, Soto Zen, Lotus... |
Sep 01 2003 Berkeley Zen Center |
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World Loved By Moonlight (Poem): Issues of the Heart Ego, Separation, Heart Sutra, Emotions, Attachment, Soto Zen, Passions, uchiyama,... |
Jun 22 2003 Berkeley Zen Center |
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Book of Serenity, Case #21: Yun-Yen Sweeps the Ground, One Thing at a TimeSerial: BZ-00136B Lecture Practice Period, Hate, Book of Serenity, Soto Zen, Vow, Culture, Mindfulness,... |
May 24 2003 Berkeley Zen Center |
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Introduction to Zen: KoansSerial: BZ-00296 Class 3 of 4 Book of Serenity, Silent Illumination, Posture, Practice Period, Rinzai, Dragons,... |
Apr 24 2003 3 Berkeley Zen Center |
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Rengetsu and Women Zen Masters New Year, Priest, War, Lineage, Zoom, Soto Zen, Lotus Sutra, Aspects of Practice,... |
Jan 04 2003 Lecture Berkeley Zen Center |
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Sogen Shaku Scroll and Zen and WarSerial: BZ-00176 Rohatsu Day 6 War, War, Emotions, Priest, Soto Zen, Rinzai, Religion, American, Ego, Bodhidharma... |
Dec 07 2002 Berkeley Zen Center |
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Trip to JapanSerial: BZ-00210B Saturday Lecture Japan, Bell, resistance, Soto Zen, American, Heart Sutra, Chanting, Practice Period,... |
Sep 28 2002 Berkeley Zen Center |
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Readings from “Windbell” the BookSerial: BZ-00154B Lecture Tassajara Zen Mountain Center, Dragons, Big Mind, Hate, American, Instruction, Soto... |
Jul 20 2002 Berkeley Zen Center |
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Master Hongzhi's Practice InstructionsSerial: BZ-00153B Saturday Lecture Hongzhi, Practice, Birth-and-Death, Darkness and Light, Light-and-Darkness, Buddha... |
Jul 13 2002 Berkeley Zen Center |
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How to Draw Sound From the BellSerial: BZ-00152A Sesshin Day 5 Bell, Bell, Precepts, Soto Zen, Chanting, Mindfulness, Practice Period, Doubt, Lay,... |
Jun 23 2002 Berkeley Zen Center |
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May 16th, 2002, Serial No. 01010, Side A Soto Zen, Composure, Daily Life, Tassajara Zen Mountain Center, Offering, Emotions,... |
May 16 2002 |